Conscious Coupling
Reconnect, Renew and Recommit
Although couples often think of counseling as a “last resort”, I view their effort to reach out as an indication of two people who are committed to making their relationship better!
Being in a relationship means moving through cycles of harmony and disharmony. Many arguments are a result of two people acting from self protection. I will help you identify these damaging reactions, so you can learn more skillful ways of relating. The key is to develop effective repair processes so you minimize the toll disharmony can take on your relationship.
In my work with couples, I work to create a safe emotional space, where they are able to be more honest with each other about their needs. From this space, we are able to uncover core emotions that drive their behaviors and are finally able to move past those repetitive arguments!
I have been trained and practice using empirically supported models of interventions including Relational Life Therapy (RLT), The Developmental Model, The Gottman Method, and Emotionally Focused Therapy (EFT), which have been proven effective at helping couples to improve their relationships. Through our work, couple’s learn new, healthy ways of relating, to minimize negative patterns of interaction and build trust, which is necessary for true intimacy.
Being in a relationship means moving through cycles of harmony and disharmony. Many arguments are a result of two people acting from self protection. I will help you identify these damaging reactions, so you can learn more skillful ways of relating. The key is to develop effective repair processes so you minimize the toll disharmony can take on your relationship.
In my work with couples, I work to create a safe emotional space, where they are able to be more honest with each other about their needs. From this space, we are able to uncover core emotions that drive their behaviors and are finally able to move past those repetitive arguments!
I have been trained and practice using empirically supported models of interventions including Relational Life Therapy (RLT), The Developmental Model, The Gottman Method, and Emotionally Focused Therapy (EFT), which have been proven effective at helping couples to improve their relationships. Through our work, couple’s learn new, healthy ways of relating, to minimize negative patterns of interaction and build trust, which is necessary for true intimacy.
Recent News"Roseann has been a lifeline for my marriage. She led us from the brink of divorce back toward our love for each other. She skillfully disarmed my husband, who was resistant to therapy, and provided concrete suggestions for us to work on at home. We are now communicating as partners, rather than enemies. I cannot thank her enough!" A.P.
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How can I help you?
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